E LIfe Bay

Create the life you want

Subscribe to E LIfe Bay
Posted by admin on June 23, 2009

What is more important in living a healthy life, sleep or proper diet and exercise?

Posted under healthy life

How could you have people answer the same question, without doing a nationwide online survey? What other means of surveying could be used?

all three. Studies from women's health magazine show that getting too much or too little sleep contributes to obesity. Of course living Heath adds years onto your life and diet and exercise are a part of healthy living.

4 Responses to “What is more important in living a healthy life, sleep or proper diet and exercise?”

  1. genesis1 Says:
    June 24th, 2009 at 4:14 am

    All three are equally important.
    References :

  2. ♫You hate Cuz I'm a RockStar Says:
    June 24th, 2009 at 4:22 am

    all 3 of them work together……..
    References :

  3. sugarinthesky Says:
    June 24th, 2009 at 4:49 am

    proper diet and exercize
    but u need to have plenty of rest b4 u exercize or u'll tire urself
    References :

  4. Ellen Says:
    June 24th, 2009 at 5:04 am

    all three. Studies from women's health magazine show that getting too much or too little sleep contributes to obesity. Of course living Heath adds years onto your life and diet and exercise are a part of healthy living.
    References :

Leave a Reply