Posted by admin on June 23, 2009
How To Feed Your Family Healthy Meals on a Tight Budget
Posted under healthy life
Sure, junk food offers lots of calories for not much money. But you can create your own “happy” meals that are tasty, nutritious, and inexpensive.
Duration : 0:2:41
June 23rd, 2009 at 9:24 am
I’m glad you …
I’m glad you mentioned alternative sources of protein because eating a couple of meat items per week is not enough. This also provides good ideas for college students who don’t want to eat just cup of noodles every day.
June 23rd, 2009 at 9:24 am
Tuna has a lot of …
Tuna has a lot of mercury but not as much as Albacore. I usually buy canned Salmon as it contains no mercury.
June 23rd, 2009 at 9:24 am
did she say that …
did she say that tuna fish has MERCURY in it?!?! oh and peanuts are nuts there beans
June 23rd, 2009 at 9:24 am
If u r reading this …
If u r reading this, then u will find a dead bloody body hanging in ur closet. U will be haunted and killed by her. to stop it posti this to 6 other videos in 30 GOOD LUCK
June 23rd, 2009 at 9:24 am
zack is poop
zack is poop
June 23rd, 2009 at 9:24 am
I agree, the fats …
I agree, the fats contained in peanut butter are actually much better for you than those in butter and sweets. In fact, humans require moderate amounts of the very fats peanut butter contains to stay healthy, Also, canned veggies are basically the same as fresh veggies nutritionally, the only difference is that they must be rinsed off before consumption. Besides, canned milk is really just milk, it just may taste a little different. due to the canning process
June 23rd, 2009 at 9:24 am
you know something, …
you know something, ALL milk, (canned, & fresh) is heated before they sell it, and you won’t find any microorganisms in fresh milk, plus it tastes better than canned milk…
June 23rd, 2009 at 9:24 am
Hey I thought your …
Hey I thought your video was great!
If you guys are looking for a healthy eat in the morning, check out “Wanda’s Little Kitchen”
June 23rd, 2009 at 9:24 am
peanut but isn’t …
peanut but isn’t butter. neither is apple butter or sesame butter. not all fats are bad. we need fats in our diets. and for children especially fats are super important.
June 23rd, 2009 at 9:24 am
Peanut butter is a …
Peanut butter is a paste made from peanuts, not a kind of butter. the only ingredients it needs to have are peanuts, oil and salt. You can check the brands that have the least calories.
June 23rd, 2009 at 9:24 am
It gives you Iron.
It gives you Iron.
June 23rd, 2009 at 9:24 am
non fat all the way …
non fat all the way baby
June 23rd, 2009 at 9:24 am
1-Copy and Paste …
1-Copy and Paste this message to 8 other videos
2-Go to your channel and look at you background
June 23rd, 2009 at 9:24 am
That’s why I think …
That’s why I think it’s “healthier” to eat fresh one.Peanut butter is butter(i know,not of animal origin)and it’s fat anyway.Where I live canned milk and frozen food aren’t cheaper than the fresh ones because they go under more steps before arriving to the stores(the cheapest foods here are in the street markets!),and fresh milk productors are very carefully controlled by the government during the procedures needed to make milk fit to be drunk.You won’t find harmful microorganisms in it.
June 23rd, 2009 at 9:24 am
I didn’t mean to be …
I didn’t mean to be unpolite, my “you americans” was in fact ironic and not sarcastic, so i really don’t want to argue. Maybe you are more informed than me. I knew that when you freeze food, the water inside the food becomes ice (obviously) and increase its volume thus breaking some fibres inside the structures of the food itself. When you heat the frozen food to eat it the ice melts and with the water flows away also al lot of the good elements contained in the food. (sorry for my english!)
June 23rd, 2009 at 9:24 am
This is also a …
This is also a video on how to make healthy meals on a TIGHT BUDGET, in other words, how to make healthy meals even if you are poor. I think people would choose fresh fruits and vegetables if they were able to afford it. So ignorant…
June 23rd, 2009 at 9:24 am
Peanut butter IS …
Peanut butter IS healthy, as long as you eat it in moderation. Frozen vegetables have the same nutritional values as fresh vegetables, you just have to prepare it properly. The video said to buy fresh season fruits, except for bananas and apples, so that part of your comment doesn`t even make sense. Canned milk is actually “true fresh milk” minus water, and it actually happens to be healthier because during the process of being heated, some harmful microorganisms are destroyed.
June 23rd, 2009 at 9:24 am
Are you crazy??
…
Are you crazy??
Peanut butter HEALTHY???
you americans…
want to know what’s healthy?
FRESH season fruit and vegetables, cereals, legumes, fish, etc. And the milk…please drink true fresh milk.
June 23rd, 2009 at 9:24 am
Strange! I began …
Strange! I began eating a lot less healthier since the economy went nuts! 1 trick I have taught myself though is when I do go to a fast food restaurant, I look for salads, baked potatoes (but am careful of my butter use and use light sour cream), and find that some of these places even have yogurts and fruits! :p
June 23rd, 2009 at 9:24 am
I know cheese is a …
I know cheese is a bit pricey but just a little dairy can really spark a meal and still keep it cheap. Tacos made with your own dried beans, spiced up, add a little lettuce and tomato and just a bit of cheese is a cheap, good meal. Without cheese it looks and taste too bland. I think it physiological. It doesn’t take much to make you fill like you are not being cheated.
June 23rd, 2009 at 9:24 am
And the inexpensive …
And the inexpensive meat
June 23rd, 2009 at 9:24 am
I don’t understand. …
I don’t understand… shouldn’t that be the opposite of what it does for you? My mom has hypoglycemia, sometimes she shakes so bad she has to run to the kitchen and get chocolate chips and it makes me scared… but it’s too bad you can’t eat bananas, they’re awesome!
June 23rd, 2009 at 9:24 am
jelly beans?
jelly beans?
June 23rd, 2009 at 9:24 am
10 stars out of 5
10 stars out of 5
June 23rd, 2009 at 9:24 am
thats right ! …
thats right ! eating too much meat is boring and also expensive